Wednesday, December 31, 2014

Weighted Shallow Crunch for Adonis Belt Abs - GymPaws Gym Gloves





While you may not need a pair of the best gym gloves (GymPaws) to do this abs exercise, because they fit right in the palm of your hands, they definitely won't get in the way of you sculpting some sexy 6 pack abs!  Watch the demo video and read more tips from our Personal Trainer Frank here:  http://www.GymPaws.com/Frank

Tuesday, November 25, 2014

5 Fun Fitness Facts You Didn’t Know

5 Fun Fitness Facts You Didn’t Know

What's the biggest bicep ever measured?  What's the longest muscle of the body?  Find out answer to these and more at GymPaws Gym Gloves Fitness Blog!

Saturday, November 22, 2014

4 Why To Use Gym Gloves

4 Why To Use Gym Gloves



GymPaws gym gloves are one of the best rated workout gloves you can buy... and they're not even gloves!

Bodyweight Flyes with Barbells | GymPaws® Gym Gloves

You're gonna want your gym gloves for this chest exercise! Bodyweight Flyes with Barbells are one of the best chest workouts you can get!

Tuesday, November 18, 2014

Barbell Incline Chest Press | GymPaws® Gym Gloves

Looking for the Best Chest Workout? The best chest exercises to build muscle are the ones that you're doing properly! Many of the exercises you're doing in the gym are duplicates. When you learn how each exercise works and which parts of the muscle they focus on, you can put together a strategic workout! Watch the exercise video demo from GymPaws Gym Gloves and read some of the tips for the Barbell Incline Chest Press.

Tuesday, September 16, 2014

Camo Weight Lifting Gloves

Soldier through your workout with GymPaws® Camo Weight Lifting Gloves!  If you're a fan of Crossfit and you start using them for your wod you just might fall in love.  Lots of customers call GymPaws their favorite Crossfit gloves.  For you meatheads in the gym... listen up!  Using some Camo Weight Lifting Gloves may just help you pump out a couple more reps!

Less hand fatigue and pressure on the palms can actually help you increase your performance.

Monday, September 8, 2014

Weight Lifting Gloves With Wrist Support - Do You Need Them?

Using weight lifting gloves with wrist support is a common strategy for someone suffering from a RSI (repetitive strain injury), however it may not be the best solution!  While training gloves with wrist support can offer additional stability, the restriction of movement may actually hinder muscle development!  

With any weight lifting or gym gloves it's important that you understand what the glove was designed for in addition to what it's intended use it!  Read more...




Thursday, August 28, 2014

Spartan Grip Review - Gym Gloves Reviews

Care you a diehard Crossfit fan?  If so then you've probably already tried just about every gym glove and weight lifting glove out there... most of which claim to be "designed" for crossfit athletes.  When the next workout trend hits, they'll probably claim to be designed for that too!   Here's my Spartan Grip Review for the latest guard against calluses!

Best Weight Lifting Gloves for Crossfit

Hand taping, chalk, lifting grips, gloves, straps... the list goes on and on and on.  Gym Gloves are not just an accessory anymore, they're a high performance piece of fitness equipment.  When it comes to the Best Weight Lifting Gloves for Crossfit you have to weigh your options and decide for yourself!



Parallel Bar Dips for Triceps

Trying to get that sexy horseshoe tricep?  You have to add the Parallel Bar Dips for Triceps to your workout!  Here are the Muscles worked with Parallel Bar dips and the proper form to do them...

1st Phorm Level 1 - 1st Phorm Reviews

Protein protein protein!  We get it!  Whether you want to build muscle or lose weight, protein needs to be a component of your diet.  But what about the protein powders and weight lifting supplements?  Are they all the same and are you getting what you pay for?  Here's another of my 1stPhorm Reviews and this one is on Level 1 Protein Powder.

1st Phorm Reviews - 1st Phorm Ignition

When it comes to post workout supplements there are a ton to choose from.  But do you really need them in the first place.  Here's one of my 1st Phorm Reviews on 1st Phorm Ignition.  Hint... 90% of you aren't working out hard enough to need ANY of these!

Leather Weight Lifting Gloves

Should you use Leather Weight Lifting Gloves for your workouts?  Are the gloves you're currently using even real leather?  Whether it's a Battling Ropes workout or Knees to Elbows... we all know leather is better!

Most Common Chest Training Mistakes

Focusing too much on the amount of weight you're moving versus proper form is one of the most common chest training mistakes you can make in the gym.  Here are another couple of Chest Training Mistakes to avoid if your goal is to build a bigger chest.  Read more... 

Friday, July 18, 2014

Pink Gym Gloves - The only g-loves you'll ever need!

Pink Workout Gloves Women

You don't need big bulky Gym Gloves most of the time when you're working out.  When was the last time you did a pull up or biceps curl with the back of your hand?!  
GymPaws Leather Gym Gloves fit right in the Palm of you Hands.
Forget the crappy Lifting Grips or grip power pads made from rubber, you want something that offers long lasting and REAL protection... and everyone knows Leather Is Better!


Animal Print Gym Gloves by GymPaws

Sometimes you're the Predator, and sometimes you're the Prey!  Animal Print Gym Gloves by GymPaws!

Made with 100% Genuine LEATHER these are the only grip power pads or lifting grips you'll ever need!

4 Finger loops mean they'll stay in place even through the toughest workouts!


Camo Gym Gloves

Camo Gym Gloves by GymPaws® The Leather Lifting Grips that fit like a Glove!  100% Genuine Leather Palm is slightly padded to ease hand fatigue and protect against calluses.  4 Finger loops on the Neoprene Backing mean that they'll stay in place even through the toughest workouts!  If you use gym gloves, you'll love these Camo Gym Gloves!



The Best Camo Gym Gloves - Aren't Even Gloves! 
GymPaws® Leather Lifting Grips

Finally!  There's an alternative to old-school workout gloves!  GymPaws® Workout Gloves fit right in the palm of your hand!  

 
Why Are GymPaws™ Workout Gloves Better?

- Great Weight Lifting Grip or Bodybuilding Glove alternative!
- Made of 100% Genuine Leather.  We all know that leather is better!  Especially for grueling workouts, you don't want just a piece of cloth between your hands and the weights!  GymPaws™ slightly padded leather front gives you a great grip and long lasting durability!
- 4 Finger Loop Neoprene Backing. You use more than 2 or 3 fingers when you're working out... right? Of course you do!  GymPaws™ are the best mens workout gloves because they have 4 finger loops to assure your grip doesn't slip.  A better grip means a better workout. 
- Unisex in design and function. Women can (and do) use GymPaws™ Workout Gloves too!  They are sized to fit in the palm of your hand.  Because Neoprene naturally has some elasticity to it to stretch for larger fingers and hands.

FREE SHIPPING to all US Addresses. 
Minimal Shipping and Handling Charges apply for International Orders. 
14 Day Money Back Guarantee.

Triceps Skull Crusher Exercise Video Demo

The Skull Crusher is one of the best Triceps Exercises you can do!  Learn a little bit more about proper form, and watch this Exercise Video Demo.  It doesn't take much to turn this triceps powerhouse exercise into something completely different!  Watch your form and read this advice! Oh yeah... and make sure you're wearing your GymPaws Lifting Grips!

Gym Gloves - Steven Austin Broken Skull Challenge

This Sunday July 20th my friend and fellow GymPaws Gym Gloves Featured Personal Trainer will be appearing on Steve Austin's Broken Skull Challenge airing on CMT!  Check out this preview clip of the show and get some great tips from Ryan about what it takes to compete in Fitness / Endurance Competitions like this (hint: it's not just about the gym gloves)



Wednesday, July 2, 2014

Reverse Biceps Curls - Turn a Negative into a Positive!

Reverse Biceps Curls can be the missing link to your Back and Biceps Workout!  By focusing on the negative movement of the exercise you recruit more muscle fibers and can actually lift more!  All you need to do is put on your GymPaws Workout Gloves and follow these tips for Reverse Biceps Curls Proper Form!
http://www.gympaws.com/workouts/biceps-exercises/back-and-biceps-workout-for-mass/

Gym Gloves or Workout Gloves can help you get the most from your back and biceps workout!

Friday, June 27, 2014

Tips For Buying Gym Gloves Online

Gym Gloves are a dime a dozen right?  Not so fast!  Just because your friend had on a cool pair of gym shoes doesn't mean that you'd go out and buy a pair without a little bit of research... and the same rule applies with gym gloves!  Here are some tips for buying gym gloves online


Legs Workout To Lose Weight

Squats and Deadlifts are an important part of just about any legs workout.  The leg muscles are your body's biggest muscle group, and you're not going to get that shredded beach body without working em hard!

Read more from GymPaws Fitness Blog... home of the best gym gloves on the planet!


Friday, April 18, 2014

Gym Gloves Reviews - GymPaws Reviews

Why read all the gym gloves reviews when you can SEE them!

2 Exercises To Build Bigger Forearms

What good are massive biceps or a chisled chest if you have weak wimpy forearms?  Did you know that just by increasing the diameter of the pull ups bar or barbell, you can get a great forearm burn?  2 Exercises to build bigger forearms are Farmer Carries and Sled Pulls.  Just a tip... lose the weightlifting straps if you're trying to beef up your forearms.  Straps take some of the work off of your lower arm.  Opt for gloves for pull ups and you'll be better off.

Pay With Amazon Now Available! GymPaws Workout Gloves

If you don't know what Pay With Amazon is just yet... you soon will!  It's a service offered by Amazon that works similarly to Paypal.  When you visit the Best Workout Gloves website and make your selection, you can now choose to pay with amazon.  All you have to do is login to you amazon account (if you already are then there's nothing to do).  GymPaws are the #1 Top Rated Workout Glove on Amazon and now you can get them right from the website!

Thursday, April 10, 2014

Hottest Crossfit Girls - Pics

Let's face it... ANY girl that works out is hot :)  But these are some of the hottest crossfit girls...http://www.gympaws.com/fitness/fit-girls/hottest-crossfit-girls/


Gloves for Pull Ups Crossfit - Exercise Video Demo

Chances are your personal trainer has had you bust out sets of pull ups before.  They're a great upper body exercise and can be a calorie burning power house.  With the popularity of crossfit style workouts, pull ups are becoming more familiar to more people.  Your hands don't have to be all torn up from a pull ups routine however!  So what should you look for in gloves for pull ups crossfit?  Read this workout gloves review and watch the video!

What Is The Glycemic Index All About Anyway?

We all know about counting carbs and watching our fat intake, but monitoring the Glycemic Index of Foods is becoming more important.  Especially if you're looking to get lean and #buildmuscle.  Low GI Foods like whole wheat bread take longer for the body to breakdown, whereas high GI foods like white bread are digested quickly.  The higher the Glycemic Index, the greater the chances of having your blood sugar spike. So what is the Glycemic Index?

Wheelchair Gloves and Repetitive Strain Injury

Wheelchair gloves are used by wheelchair users in an effort to combat Repetitive Strain Injury or (RSI) which is a common injury.  It's caused by repetitive movements or tasks.  The rotator cuff of the shoulder is one of the most common.  Certain professions are more prone to these injuries.  Carpenters and painters see it all the time.  Athletes like baseball players and tennis pros have battled it as well. While many wheelchair users who find a need for gloves use typical weightlifting gloves or workout gloves, they should experiment with less restrictive options to use as wheelchair gloves like GymPaws Leather Lifting Grips.  Read more...


Tuesday, April 8, 2014

What Are The Best Mens Weightlifting Gloves?

Not all Weightlifting Gloves are created the same!  These are the top 3 tips for finding the best men's weightlifting gloves :

1. Material.

Look for a mens workout glove that is made of Leather.  It may sound like a no brainer, but there's lots of lifting grips and pads on the market made only from Neoprene fabric or foam.  Your gym shoes are leather for a reason!  It's the most durable product for fitness accessories.

2. Uses

This sounds stupid cuz a workout glove is a workout glove right?  That's where you're wrong.  For example if you're a serious weightlifter you may like a full glove with a wrist strap, but try doing some Kipping Pull Ups at a Crossfit class with those on!  Read the reviews and see what other people are using them for.

3. Return Policy

What most people don't know is that on most online shopping sites like Amazon, a weightlifting glove is considered apparel that cannot be returned.  Because it comes in contact with your skin most online retatilers don't accept returns.  GymPaws however does.  We want you to be happy with your GymPaws!


Monday, April 7, 2014

Killer Back And Biceps Workout - No More Muppet Arms

Probably one of the most worked out muscle groups is Back and Biceps.  Let's face it, guys want big guns! The Biceps or Bicecps also called Biceps Brachii is actually a pretty small muscle group in comparison to your Back muscle groups.  Quit doing the same exercises over and over and expecting different results!  Try this Killer Back and Biceps Workout and watch the exercise video demo!  Of course, you can't forget your workout gloves!

Read the full workout here...

Friday, April 4, 2014

Weight Lifting Grip Pads

GymPaws® Weight lifting grip pads are becoming the "go to" pull up gloves as well!

If you're new to pull ups here's a quick review:

1. With an over hand grip, grab the pull up bar.
2. Keep your abs tight and try to imagine pulling the bar down to you versus you up to the bar.
3. Squeeze the shoulder blades as you raise yourself up.
4. Return to starting position.

When you're doing pull ups, not only do you need to have a pretty strong hand grip (you are afterall pulling your whole body weight up with just your hands), you also should be wearing some sort of weight lifting grip pads

You'll find that you if you don't have to worry about your hands slipping off the bar, you can actually get a better workout!




Workout Gloves Amazon

Workout your Body, Not your Hands! GymPaws Workout Gloves Amazon are #1 Top Rated for a reason!

Amazon customers have tried the rest, and they've finally found the best!  There's lots of lifting grips on Amazon and workout gloves amazon - but nothing compares to GymPaws!


Purchase your GymPaws right from our 100% Secure and Verified Website... and you'll get FREE SHIPPING!  Shop Workout Gloves Amazon today!


The Best Workout Gloves Aren't Even Gloves!

GymPaws® Workout Gloves are the #1 Top Rated Workout Gloves.. and they're not even a glove!

- The Genuine Leather Palm fits right in your hands...where you need protection against calluses.
-The cool 4 Finger Loop Neoprene backing keeps them in place and wicks away sweat!


Wednesday, April 2, 2014

No Pecs, No Sex! – Build a Bigger Chest

No Pecs, No Sex! – Build a Bigger Chest

Seattle Personal Trainer | Crossfit Coach – Joe Bauer

Seattle Personal Trainer | Crossfit Coach – Joe Bauer

Best Crossfit Gloves For Men – Battling Ropes Workout

Best Crossfit Gloves For Men – Battling Ropes Workout

CrossFit Gloves – Protect Your Hands

CrossFit Gloves – Protect Your Hands

Weight Lifting Gloves – When To Use Them

Weight Lifting Gloves – When To Use Them

Crossfit Gloves for Men

Crossfit Gloves for Men

Proper Form For Spinning

Proper Form For Spinning

Hot V Shaped Abs – GymPaws™ Fit Guys

Hot V Shaped Abs – GymPaws™ Fit Guys

Grey Weightlifting Grip Pads

Grey Weightlifting Grip Pads

Zebra Leather Grips Weight Lifting

Zebra Leather Grips Weight Lifting

Yellow Weight Lifting Grips

Yellow Weight Lifting Grips

Leather Weight Lifting Grips Red

Leather Weight Lifting Grips Red

Leather Weight Lifting Grips Red

Leather Weight Lifting Grips Red

GymPaws® Pink Lifting Grips

GymPaws® Pink Lifting Grips

Leather Weight Lifting Grips | Black

Leather Weight Lifting Grips | Black

Weight Lifting Grips – Cheetah/Zebra Combo Pack

Weight Lifting Grips – Cheetah/Zebra Combo Pack

Leather Weight Lifting Grips – American Flag

Leather Weight Lifting Grips – American Flag

Post Workout Recovery Shake Recipe You Can Make At Home

Post Workout Recovery Shake Recipe You Can Make At Home

Build Muscle Diet – Start Your New Years Resolution

Build Muscle Diet – Start Your New Years Resolution

Matt Harmon – Personal Trainer Cary IL

Matt Harmon – Personal Trainer Cary IL

How Low Can You Go | Body Fat Percentage Men

How Low Can You Go | Body Fat Percentage Men

Build Bigger Biceps – Bent Over Drag Curl

Build Bigger Biceps – Bent Over Drag Curl

Best Weight Lifting Gloves 2014

Best Weight Lifting Gloves 2014

Healthy Cod Sandwich Recipe

Healthy Cod Sandwich Recipe

Sam Page Fitness

Sam Page Fitness

Diet Tips For Bulking Up

Diet Tips For Bulking Up

GymPaws Blue Leather Weight Lifting Grips

GymPaws Blue Leather Weight Lifting Grips

Warm Up Routine Before Lifting

Warm Up Routine Before Lifting

Leather Gymnastic Grips for Crossfit – Leather is Better

Leather Gymnastic Grips for Crossfit – Leather is Better

Increase Metabolism Outside The Gym

Increase Metabolism Outside The Gym

GymPaws Featured in Vanity Hype Magazine Style Guide

GymPaws Featured in Vanity Hype Magazine Style Guide

Chris Salvatore – Music and Muscles | GymPaws™ Fit Guys

Chris Salvatore – Music and Muscles | GymPaws™ Fit Guys

GymPaws Fan – Pull Up Gloves

GymPaws Fan – Pull Up Gloves

V Shaped Abs Workout – Lean and Mean

V Shaped Abs Workout – Lean and Mean

Proper Form For Squats

Proper Form For Squats

Best Butt Exercises

Best Butt Exercises

Train For Sprinting – Tips for Beginners

Train For Sprinting – Tips for Beginners

Voted Best Mens Weight Lifting Gloves

Voted Best Mens Weight Lifting Gloves

Fit Girls – Triceps Exercises For Women

Fit Girls – Triceps Exercises For Women

Best Gloves for Crossfit Pull Ups

Best Gloves for Crossfit Pull Ups

Animal Print Workout Gloves

Animal Print Workout Gloves

The Gym Rat Leather Workout Gloves

The Gym Rat Leather Workout Gloves

Best Gloves For Pull Ups – Muscle Ups

Best Gloves For Pull Ups – Muscle Ups

High Protein Muffins – Chocolate Muffin Recipe

High Protein Muffins – Chocolate Muffin Recipe

Cheetah Weight Lifting Grips

Cheetah Weight Lifting Grips

3 Pack | Best Lifting Grips Black Blue Grey

3 Pack | Best Lifting Grips Black Blue Grey

Proper Form For Squats

Proper Form For Squats

Triceps Exercises For Women

Triceps Push DownWomen are hitting the weights these days just as much as the guys are.  They're no longer strapping themselves to cardio equipment for hours on end in hopes of shaving off a dress size or two. The girls know that muscle burns calories and comparing time spent, we're all better off with a little more muscle!  Guys work triceps to build bigger arms and women work triceps to tone up their arms (in most cases).  Here's a few triceps exercises for women that can help tighten up the arms and keep the waddle away!
High protein muffin recipesWe all want to build more muscle and stay (or get) lean.  But what if you're like me and you like your desserts?  You can have the best of both worlds with these high protein muffins recipes!  A muffin can be the perfect little snack to make sure you're getting your protein intake as well as satisfying your sweet tooth.  And what's better than chocolate?!
TThe Best Crossfit Gloves aren't even Gloves!  GymPaws Workout Gloves