Friday, January 30, 2015

Rodiney Santiago | Brazilian Model and Personal Trainer Demo's "21's For Biceps Exercise"

Brazilian Model, Reality TV Star, Fitness Celebrity and Personal Trainer Rodiney Santiago has a few workout tips he wants to share with you.  It doesn't matter if you're a weightlifting fan, Crossfit junkie or part time gym rat, the 21's For Biceps is one of the best muscle building exercises you can do!

GymPaws® Gym Gloves and Weight Lifting Grips aren't like most crappy gloves that are made of synthetic materials.  These are 100% Genuine Cowhide Leather - designed to make your workouts better, not get in the way.  Fans love em as Crossfit Gloves, Gym Gloves, Workout Gloves, Weight Lifting Grips and an alternative to lifting straps and pads.

You can get them direct from the manufacturer here:

Wednesday, January 7, 2015

Weighted Shallow Crunch for an Adonis Abs Workout!

What those sexy 6 Pack Adonis Abs?  Here's an exercise you need to add to your workout!

Watch the Exercise Video Demo, and learn how to do the Weighted Shallow Crunch here!

Leg Extension Exercise Video Demo - GymPaws Crossfit Gloves

Leg Extension Exercise Video Demo - Killer Quads

The best Gym Gloves or Crossfit Gloves has the best Fitness Blog!  Check out this Exercise Video Demo for how to use the Leg Extension Machine with proper form!