Tuesday, July 16, 2013

American Ninja Warrior Workout and Hot Guy Stephen Amell

American Ninja Warrior Workout and Hot Guy Stephen Amell  Are you a #crossfit or #wod fan?  Think you have what it takes to do an American Ninja Warrior Workout?  Learn some of the basics, and check out hottie actor Stephen Amell showing you how to do salmon ladder!  #shirtlessguys #hotguys

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