Friday, July 18, 2014

Triceps Skull Crusher Exercise Video Demo

The Skull Crusher is one of the best Triceps Exercises you can do!  Learn a little bit more about proper form, and watch this Exercise Video Demo.  It doesn't take much to turn this triceps powerhouse exercise into something completely different!  Watch your form and read this advice! Oh yeah... and make sure you're wearing your GymPaws Lifting Grips!

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