Rodiney Santiago | Brazilian Model and Personal Trainer Demo's "21's For Biceps Exercise"

Brazilian Model, Reality TV Star, Fitness Celebrity and Personal Trainer Rodiney Santiago has a few workout tips he wants to share with you.  It doesn't matter if you're a weightlifting fan, Crossfit junkie or part time gym rat, the 21's For Biceps is one of the best muscle building exercises you can do!

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