High Protein Blueberry Muffins Recipe

High Protein Blueberry Muffins Recipe

Or how about a muscle stud muffin! ;)  

http://www.gympaws.com/nutrition/healthy-recipes/high-protein-blueberry-muffins-recipe/

Best Gloves For Pull Ups

Best Gloves For Pull Ups  The pull up is one of the best exercises you can do for upper body... but are you doing it right?

Motivational Fitness Tweets

Motivational Fitness Tweets

#workout #motivation

Sometimes the thought of going to the gym is enough to make you stay stuffed on the couch!  Sometimes a little #fitspo helps :)

What Are The Best Mens Weight lifting Gloves?

What Are The Best Mens Weight lifting Gloves?

Thumb Exercises for a Better Text Life

Thumb Exercises for a Better Text Life

Hot Girls That Workout – Athletic Is Sexy

Hot Girls That Workout – Athletic Is Sexy

No Pecs, No Sex! – Build a Bigger Chest

No Pecs, No Sex! – Build a Bigger Chest

What Is Maca Root?

What Is Maca Root?

 Here's a hint... if you were an ancient Incan Warrior, you'd be taking this before battle AND before hitting the bedroom! ;)

Purpose of Ab Muscles

Purpose of Ab Muscles

  Watch as makeup artists turn this #hot #shirtless #guy into a real life anatomy model!  So cool!

Baby got back!  These are the best butt exercises!  http://www.gympaws.com/workouts/leg-exercises/best-butt-exercises/

Personal Trainer Etiquette

Personal Trainer Etiquette

Chris Salvatore - GymPaws® Fit Guy of The Week

Labor Day is the unofficial end of summer, but don’t start pulling out your Fall clothes just yet.  The day’s are supposed to get shorter, not your workouts!  Most of us workout to lose fat and build muscle and it’s easy to get overwhelmed with the various workout “fads”. 

Read more:  http://www.gympaws.com/fitness/fit-girls/workout-to-lose-fat-and-build-muscle/

+GymPaws 

Let’s get ready for the gun show!  Who doesn’t want to walk around with massive pythons?!  Try this killer back and biceps workout for size!  Attention… should only be attempted by guys who aren’t afraid of the burn!
http://www.gympaws.com/fitness/fit-guys/killer-back-and-biceps-workout-for-size/

This is a super easy to make healthy pesto pizza recipe!  http://www.gympaws.com/nutrition/healthy-recipes/healthy-pesto-pizza-recipe/

What is High Intensity Interval Training?

What is High Intensity Interval Training?

Calves Exercises for Mass – Don’t Forget Leg Day!

Calves Exercises for Mass – Don’t Forget Leg Day!

We know what you're hiding in your pants!  Those chicken legs!  It's time to #buildmuscle smarter and get some thick powerful calves!  #legsday #gymfail

American Ninja Warrior Workout and Hot Guy Stephen Amell

American Ninja Warrior Workout and Hot Guy Stephen Amell  Are you a #crossfit or #wod fan?  Think you have what it takes to do an American Ninja Warrior Workout?  Learn some of the basics, and check out hottie actor Stephen Amell showing you how to do salmon ladder!  #shirtlessguys #hotguys